RECOVERY STARTS WITH THE RIGHT HELP
THERAPY FOR sex & porn ADDICTION
YOU ARE NOT ALONE IN THIS
WE’LL HELP YOU FIGURE OUT WHAT COMES NEXT.
You keep telling yourself it'll be different this time. That you'll get it under control, cut back, stop altogether. But somehow you end up back in the same place, wondering how it got this far. What started as something private has started to bleed into other parts of your life, your relationship, your self-image, the way you feel when you wake up in the morning.
Maybe you've tried to stop before. You've had stretches where things felt better, then something happens, maybe it’s stress, loneliness, or just a difficult moment and you're back where you started. You know it's affecting the people closest to you, even if they don't know the full picture. And carrying that alone is exhausting.
You just want to feel like yourself again. To have a relationship with sex and intimacy that doesn't feel out of control or full of shame. That's possible and you don't have to figure out how to get there on your own.
Maybe you’re struggling with
porn addiction
sex addiction & compuslive sexual behaviour
COmpulsive masturbation
infidelity & affairs
Dating app addiction
intimacy & relationship problems
FREEDOM AND CONNECTION ARE WAITING
Where intimacy feels safe and your relationship with yourself is one you're proud of
Life beyond compulsive sexual behaviour looks different for everyone, but for most people it means finally feeling like themselves again. Being present in their relationships without the weight of secrecy. Learning what genuine intimacy actually feels like, often for the first time. Feeling proud of how they're showing up, for themselves and the people they care about. That kind of life is possible, and therapy is how you get there.
how can therapy help?
Compassionate support without judgement
At Senvea, we understand that sex and porn addiction is complex, and that shame and secrecy often make it harder to reach out for help. Many of the people I work with have been carrying this alone for years before finding their way here. Through therapy, they've learned to understand what's been driving their behaviour, developed tools to manage urges and triggers, and started rebuilding their relationship with themselves and the people they care about. Recovery isn't about being perfect, it's about having someone in your corner who understands this work and believes change is possible.
OUR APPROACH
Facing the Shadow — Patrick Carnes Model
A structured, evidence-based approach specifically developed for sex and porn addiction. We work through the underlying beliefs, behaviours, and patterns driving compulsive sexual behaviour, with a focus on lasting recovery rather than just symptom management.
01
Attachment & Relational Work(DBT)
Sex and porn addiction is often rooted in how we learned to connect and keep ourselves safe in relationships. This work explores your attachment patterns and helps you build genuine intimacy and healthier ways of relating to yourself and the people you care about.
02
03
Trauma-Informed Care
For many people, compulsive sexual behaviour is deeply connected to unresolved trauma. We work at a pace that feels safe, addressing the underlying experiences that drive the cycle rather than just the behaviour itself.
04
Recovery Principles
We integrate evidence-based recovery frameworks and 12-step principles specific to your addiction (such as SLAA / SA ) with other therapeutic approaches for comprehensive and community based support.
Sustained Recovery & Relapse Prevention
Developing strategies to maintain recovery long-term, recognise warning signs, and navigate high-risk situations without falling back into familiar patterns.
05
Healthy Sexuality & Sexology
Recovery isn't just about stopping unwanted behaviour, it's about building a healthy, fulfilling relationship with sex and intimacy. This work helps you understand your sexuality in a way that feels authentic, connected, and aligned with your values.
06
