MEET Your Therapist

ALYSSA LEIGHT

LCSW, CCTP, CSAT Candidate

Principal Psychotherapist & Clinical Supervisor

Alyssa is a fully Licensed Clinical Social Worker in New York, Connecticut and Florida. She a Certified Clinical Trauma Professional and a Certified Sex Addiction Therapist Candidate with the International Institute of Trauma and Addiction Professionals. Alyssa is a member of the International Society of Substance Use Professionals and an Accredited Social Worker with the AASW Australia. She has a decade of experience providing psychotherapy to individuals, couples and groups around the world. Her style is direct, compassionate, authentic, real and change oriented. Alyssa specialises in relationships, trauma, and addiction (drugs & alcohol /sex & porn).

A woman with long wavy brown hair smiling, wearing a white button-up shirt and blue jeans, standing indoors near a large green houseplant and a decorative wall hanging.
Part of a brown sofa and a white shirt visible in a dimly lit room with plain walls.


Over the past decade I've specialised in providing integrated psychotherapy for sex and porn addiction, drug and alcohol problems, relationships and attachment, and complex trauma. The kinds of issues that are often hard to talk about and even harder to navigate alone.

I began my career in New York City working with young adults with co-occurring mental health, trauma, and addiction disorders. At the Hazelden Betty Ford Foundation I deepened my specialisation in addiction, eventually becoming Supervisor of Addiction Services.

My training spans attachment theory, trauma treatment, couples therapy, addiction, and sex therapy. I am a Certified Clinical Trauma Professional and am currently completing my Certified Sex Addiction Therapist (CSAT) qualification with the International Institute for Trauma and Addiction Professionals. My approach integrates relational, attachment oriented, trauma-informed, and somatic based modalities, alongside the Gottman Method for couples and specialist addiction and codependency treatment frameworks including the Patrick Carnes and Pia Mellody models.

I believe therapy works best when it's tailored to you, not forced into a rigid model. What matters most is creating a space where you can be completely honest, work through what's hard, and actually heal.

I work with clients online across the U.S. (NY, CT & FL) and Australia, as well as in person in Woolgoolga NSW.

ABOUT ALYSSA

My Background

  • Certified Sex Addiction Therapist (Candidate), International Institute of Trauma Professionals

    Certified Clinical Trauma Professional, Evergreen Certifications

    Member, International Society of Substance Use Professionals

    Licensed Clinical Social Worker, New York – 089343

    Licensed Clinical Social Worker, Florida – SW24720

    Licensed Clinical Social Worker, Connecticut  - 15481

    Accredited Social Worker, Australian Association of Social Workers

  • Therapeutic Modalities

    • Certified Sex Addiction Therapist (CSAT) Certification Candidate - IITAP (Mod 1 2026)

    • Certified Clinical Trauma Professional - Evergreen Certifications (2026)

    • Acceptance & Commitment Therapy - Psychwire, Dr. Russ Harris (2025)

    • Emotion Focused Therapy - Psychwire, Dr. Sue Johnson (2022)

    • Cognitive Behaviour Therapy, Fundamentals - Psychwire, Beck Institute (2018)

    • Dialectical Behaviour Therapy, Skills Training - Psychwire, Linehan Institute (2018)

    • Gottman Method Couples Therapy, Level 1 - The Gottman Institute (2023)

    • The Gottman Method for Affairs and Trauma - Pesi Institute (2022)

    Trauma Specific Modalities

    • Trauma Treatment Certification - Pesi Institute (2026)

    • Cognitive Processing Therapy - Veterans Health Administration (2025)

    • Healing Trauma - Embody Lab, Peter Levine (2025)

    • Introduction to Somatic Experiencing - Pesi Institute, Peter Levine (2024)

    • Trauma Treatment Certification: EMDR, CBT and Somatic-Based Interventions - Pesi Institute (2020)

    Clinical Supervision & Leadership

    • Clinical Supervision in Mental Health Practice - National Association of Social Workers (2025)

    • Ethical Leadership in Social Work - AASW (2025)

    • Making the Most of Clinical Supervision - AASW (2024)

    • Clinical Supervision - Pesi Institute (2024)

    Professional Ethics & Safety

    • Suicide First Aid - AASW (2024)

    • Ethical Obligations of Mental Health Professionals - New York University (2024)

    • Reporting of Child Abuse and Maltreatment - NYS Education Department (2024)

    • Working in Domestic Violence - AASW (2024)

    Complementary & Holistic Approaches

    • 200 Hour Yoga Teacher Training, RYT - House of Om (2024)

    • 200 Hour Meditation Teacher Training - The Yoga Barn (2023)

  • Master of Social Work, NEW YORK UNIVERSITY, 2016

    Bachelor of Philosophy, COLUMBIA UNIVERSITY, BARNARD COLLEGE, 2013

A woman with long brown hair smiling, wearing a black sleeveless top and high-waisted jeans, holding a glass of water, standing next to a brown leather couch and a wooden side table with a beige lamp, in a cozy living room.

HOW WE’LL WORK TOGETHER

An Approach That Adapts to You

I don't follow a script or force you into a predetermined treatment model. Depending on what you're navigating, we'll draw from a variety of approaches. The work shifts as you do because your needs aren't static.


You Set the Pace, I Provide the Framework

Sessions are conversational, not clinical. You won't sit across from someone telling you what's wrong or what to do. Instead, we'll explore what's underneath the struggles, make sense of patterns you keep running into, and develop tools that actually apply to your life. You lead; I guide.


A Space Where You Can Be Real

I'm not interested in surface-level pleasantries or therapy that feels like a performance. You can bring the messy, complicated, unfiltered version of yourself here. That's not just welcome, it's necessary. Real change happens when you don't have to pretend, and trust is built through honesty, not perfection.

Ready to get started?

YOU’RE ALLOWED TO PUT YOURSELF FIRST.