Meet the Team
Our expertly qualified psychotherapists are here to help.
Alyssa Leight, LCSW, ASW
Founder & Clinical Director
If you're seeking transformation, personal growth, and a path to authenticity, you've found the right place. I'm dedicated to supporting clients in discovering their inner strength, overcoming obstacles, and creating meaningful, sustainable change.
With 10 years of experience, I've had the privilege of working closely with individuals to help them navigate life's complexities, develop powerful self-awareness, and unlock their true potential.
My approach is compassionate and personalized, rooted in evidence-based strategies and holistic understanding. It is designed to empower you to break through limiting beliefs and step into a more confident, purposeful version of yourself. I specialize in working with anxiety, trauma, addiction and relationships.
I believe that everyone has the innate capacity to heal, grow, and thrive. Together, we'll explore the underlying patterns that may be holding you back, develop practical strategies for personal transformation, and create a roadmap that aligns with your deepest values and aspirations.
When I'm not working with clients, you can find me baking, practising yoga, or on the beach.​
Coming
soon...
Sonia Mattei
Associate Counselor and Coach
As a Compassion Focused Life Coach from the Soul Institute and a counseling student currently pursuing my degree in Australia, I bring both specialized training and heartfelt dedication to our work together. My approach combines compassion-focused techniques with evidence-based CBT strategies, creating a supportive environment where transformation can unfold naturally.
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I'm particularly passionate about helping clients navigate challenges related to trauma, attachment patterns, addiction recovery, and women's issues. Through our collaborative process, we'll explore the roots of current struggles while developing practical tools for lasting change.
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My philosophy centers on the belief that within each person lies the wisdom and strength needed for healing. My role is to walk alongside you with empathy and understanding as you reconnect with your inherent resilience and discover new possibilities for your life.
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When I'm not supporting clients on their journeys, you can find me enjoying a game of padel or spending quality time with my beloved pets.